Farmed Coho Salmon Fillets
- Individually vacuum-packed
- Farmed
Hurry up, only 50 items left in stock.
Farmed Coho salmon fillets with a lighter, more delicate flavour than King or sockeye, and a beautiful orange-pink hue. Deep-trimmed and pin-bone out for a clean, easy cook.
Sold by the lb, minimum 3 lb.
Farmed • Deep-trimmed, pin-bone out • Individually vacuum-packed
Origin: Farmed Coho Salmon, from Chile.
Recipes: Honey Soy Glazed Coho, Sockeye vs Coho
- Deep-trimmed, pin-bone out
Couldn't load pickup availability
Nutritional Information
Nutritional Information
Nutrition information for Farmed Coho Salmon Fillets (raw, per 100 g serving).
| Amount per 100g | % Daily Value * |
|---|---|
| Calories 146 kcal | |
| Total Fat 5.93g | 8% |
| Saturated Fat 1.26g | 6% |
| Cholesterol 45mg | 15% |
| Sodium 46mg | 2% |
| Carbohydrate 0g | 0% |
| Dietary Fibre 0g | 0% |
| Sugars 0g | |
| Protein 21.62g |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Values based on coho salmon, raw (USDA FoodData Central via NOAA Fisheries seafood profile).
Cooking Instructions
Cooking Instructions
Lighter and more delicate than King or sockeye, with an orange-pink hue. Thaw in the refrigerator overnight, then pat dry before cooking.
- Pan-sear until just opaque.
- Bake until the flesh flakes easily.
- Grill over medium heat.
Pickup & Returns
Pickup & Returns
Ocean2Table is currently pickup-only. Shipping isn't available yet. Select your pickup location and time at checkout, and we'll have your order fresh and ready.
Because our products are frozen and perishable, we're unable to accept returns once an order has been picked up. If anything is wrong with your order, contact us right away and we'll make it right.
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
85+ Years on the Coast
Sustainably sourced from certified fisheries you can trust.
Flash-Frozen for Freshness
Most of our seafood is frozen at peak freshness.
Clear Labelling
Species, origin and allergens stated on every product page.
Direct From the Source
No importers, no resellers. Every order comes straight from the processor, not a warehouse.
Caught with care, frozen at its best.
Our seafood is sourced responsibly from trusted BC fisheries, then flash-frozen at peak freshness to lock in flavor. Every product is chosen with care and prepared for pickup fresh.
Know more about us
What does Ocean Wise Recommended mean?
What does Ocean Wise Recommended mean?
Ocean Wise Recommended is a sustainable seafood program run by Ocean Wise, meaning the product was caught or farmed using methods that support healthy oceans for the long term.
Is your seafood fresh or frozen?
Is your seafood fresh or frozen?
Most of our seafood is flash-frozen at peak freshness right after catch, locking in quality and nutrients until it's ready for pickup.
Do you offer shipping?
Do you offer shipping?
Not yet. Ocean2Table is currently pickup-only. Select your pickup location and time at checkout.
Where does your seafood come from?
Where does your seafood come from?
We source directly from trusted BC fisheries and Ocean Wise Recommended partners, prioritizing wild-caught and sustainably farmed seafood.
Pickup fresh, every time
Wild and farmed seafood, sourced responsibly and ready for pickup at peak freshness.
Local Pickup
Pickup available in Delta, BC. Select your time at checkout.
Freshness Guaranteed
Something not right with your order? Contact us and we'll make it right.
Secure Payment
Shop with confidence knowing your payments are secure and your information is protected.
