Pacific Rockfish Fillets (Pacific Snapper)
- Individually quick frozen
- Bone-out
Hurry up, only 50 items left in stock.
Also known as Pacific snapper, rockfish fillets offer a lean, firm texture and a delicate, slightly sweet flavour that works well in almost any preparation, from pan-searing to fish tacos. Bone-out and individually quick frozen for reliable, mess-free portions.
Sold by the lb, minimum 2 lb.
Bone-out • Individually quick frozen
Origin: Wild-caught Pacific Rockfish, from the USA or Canada, trawl-caught.
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Nutritional Information
Nutritional Information
Nutrition information for Pacific Rockfish Fillets (Pacific Snapper) (raw, per 100 g serving).
| Amount per 100g | % Daily Value * |
|---|---|
| Calories 90 kcal | |
| Total Fat 1.3g | 2% |
| Saturated Fat 0.3g | 2% |
| Cholesterol 50mg | 17% |
| Sodium 74mg | 3% |
| Carbohydrate 0g | 0% |
| Dietary Fibre 0g | 0% |
| Sugars 0g | |
| Protein 18.4g |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Values based on Pacific/canary rockfish, raw (USDA FoodData Central via NOAA Fisheries seafood profile).
Cooking Instructions
Cooking Instructions
Mild and slightly sweet, firm and lean. Thaw in the refrigerator overnight, then pat dry before cooking.
- Bake until just opaque.
- Pan-fry for a light crust.
- Steam to keep the fillet moist.
Pickup & Returns
Pickup & Returns
Ocean2Table is currently pickup-only. Shipping isn't available yet. Select your pickup location and time at checkout, and we'll have your order fresh and ready.
Because our products are frozen and perishable, we're unable to accept returns once an order has been picked up. If anything is wrong with your order, contact us right away and we'll make it right.
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85+ Years on the Coast
Sustainably sourced from certified fisheries you can trust.
Flash-Frozen for Freshness
Most of our seafood is frozen at peak freshness.
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Caught with care, frozen at its best.
Our seafood is sourced responsibly from trusted BC fisheries, then flash-frozen at peak freshness to lock in flavor. Every product is chosen with care and prepared for pickup fresh.
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What does Ocean Wise Recommended mean?
What does Ocean Wise Recommended mean?
Ocean Wise Recommended is a sustainable seafood program run by Ocean Wise, meaning the product was caught or farmed using methods that support healthy oceans for the long term.
Is your seafood fresh or frozen?
Is your seafood fresh or frozen?
Most of our seafood is flash-frozen at peak freshness right after catch, locking in quality and nutrients until it's ready for pickup.
Do you offer shipping?
Do you offer shipping?
Not yet. Ocean2Table is currently pickup-only. Select your pickup location and time at checkout.
Where does your seafood come from?
Where does your seafood come from?
We source directly from trusted BC fisheries and Ocean Wise Recommended partners, prioritizing wild-caught and sustainably farmed seafood.
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Wild and farmed seafood, sourced responsibly and ready for pickup at peak freshness.
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Pickup available in Delta, BC. Select your time at checkout.
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