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Holiday Gift Boxes · Packed frozen in a cooler with a holiday card. Order online and pick up in Delta, BC.

Spin To Win

Recipes & Guides

Know your fish.
Cook it right.

Real recipes and short, honest guides from the Ocean2Table team in Delta, BC. How to cook every fish we carry, what the labels really mean, and the mistakes worth avoiding.

  • 6 guides
  • 36 seafood products
  • Written in Delta, BC

Browse by catch

What are you cooking?

All guides 6

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Shellfish

6 guidesClear

Creamy Shrimp Salad Sandwiches
Shrimp meat served on a plate 01
Recipes1 min read

Creamy Shrimp Salad Sandwiches

A light, lemony shrimp salad with celery and dill. Great on a soft roll, in lettuce cups or on crackers.

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10 Minute Garlic Shrimp Fried Rice
Coldwater shrimp meat stir-fried in a pan 02
Recipes1 min read

10 Minute Garlic Shrimp Fried Rice

Sweet coldwater shrimp meat tossed with day-old rice, egg, peas and garlic. A fast weeknight dinner.

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Classic Prawn Cocktail
Cooked tail-on prawns served on a plate 03
Recipes1 min read

Classic Prawn Cocktail

A no-cook party favourite: chilled cooked prawns with a quick homemade cocktail sauce. Ready in 10 minutes.

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Garlic Chili Argentine Red Shrimp
Garlic chili Argentine red shrimp cooking in a skillet 04
Recipes1 min read

Garlic Chili Argentine Red Shrimp

Sweet wild Argentine red shrimp sizzled in garlic, chili and butter. Ready in 10 minutes, made for dipping crusty bread.

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Garlic Butter Seared Hokkaido Scallops
Garlic butter seared Hokkaido scallops served on a plate 05
Recipes1 min read

Garlic Butter Seared Hokkaido Scallops

Golden, restaurant-style seared scallops basted in garlic butter. Five minutes in the pan.

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How to Cook Hokkaido Scallops Without Overcooking Them
Hokkaido scallops searing in a skillet 06
Shellfish2 min read

How to Cook Hokkaido Scallops Without Overcooking Them

Scallops go from perfect to rubbery in under a minute. Here's how to sear Ocean2Table's dry-packed Hokkaido scallops right, every time.

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Keep this handy

Safe cooking temperatures

Health Canada minimums, measured at the thickest part with an instant-read thermometer.

Read the doneness guide
70°C158°FFish: salmon, halibut, cod, trout
74°C165°FShellfish: shrimp, lobster, scallops
Opaqueand flakesThe visual check for any fillet

Why trust these guides

Written by the people who pack your order

1938

Packed in Delta since 1938

Our partner, Lions Gate Fisheries, has handled BC seafood for over 85 years. These guides come from the people who pack your order.

SQF

Certified facility

SQF and HACCP food-safety programs run the floor. Every storage and thaw tip here is what we do ourselves.

OW

Ocean Wise Recommended

Where a product carries the Ocean Wise or MSC mark, we explain in plain language what that actually means.

24h

Ordered today, picked up tomorrow

Order online any time and collect from our Delta, BC location on the next business day.

Ocean2Table pickup location in Delta, BC

The ocean just got closer

Order online, pick up in Delta

Everything in these guides is in our freezer today. Order any time, and collect it from our Delta, BC location the next business day.

4179 River Rd W, Delta, BC · Pickup Mon to Fri, 10:00 AM to 2:30 PM